At the moment of the epidemic, the best way of life: suffering
At the moment of the epidemic, the best way of life: suffering
The time you get through will be the nutrients for your growth.


the epidemic is raging again and again, and everyone is circling around with life.

at the moment, you may be very tired, very bored, very helpless.

the more this time, the more you need to calm down and think about it.

suffering is the best way of life at the moment.

self-healing when tired

in the face of the epidemic, many people's lives are in a mess.

in the stormy waves of the virus, there are thousands of sorrows in the chest;

in the diesel, rice, oil and salt of life, I feel very upset at the bottom of my heart.

in the adult world, there is no easy word, no one without injury.

allow yourself to take a rest when you are tired, but never let yourself fall.

No matter how difficult it is now, no matter how hard it is in the future.

We should be our own doctors, our own saviors, and learn to heal ourselves.

Let yourself not be overwhelmed by the predicament and repair to your best condition quickly.

because most of the time, it is not the big wind and waves that overwhelm you, but a straw in your heart.

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Life gives you wind and frost as well as hope. And you are far more powerful than you think.

you can be sad, but you can't be sad all the time, because your sad eyes can't see the beautiful scenery on the road.

force yourself to heal, force yourself to move forward, force yourself to get through it, and life will eventually see the sun.

introspection when you are confused

Life under the epidemic has lasted for more than 800 days.

from Delta to O'Micron, mutated viruses are frightening.

gradually, for many people, the road becomes endless and can't see the light.

in particular, the recent epidemic has become more serious, and the lives of many people are in a mess.

when will the epidemic end? When will life get better?

No one knows the definite answer, and confusion hangs over everyone's mind.

We can't change the world, but we can change ourselves.

instead of being confused and at a loss, it is better to calm down and reflect deeply.

Mencius has a saying: "if you can't do it, you can't do it for yourself."

the epidemic will eventually pass, but people who do not know how to reflect will only fall from one pit to another.

people who have no experience but no experience will stay where they are all their lives.

only by learning lessons from the epidemic, understanding through reflection, and improving through change, can we turn the current confusion into an opportunity for growth


when you are helpless, cross by yourself

the epidemic situation has not calmed down one wave after another.

era, falling on everyone's head, is a mountain.

many industries have been hit, and many people have cut their wages and lost their jobs, unable to find a way out.

you yearn for comfort, but no one to talk to; you can't sleep at night, but you can't do anything about it.

everyone is too busy to take care of himself, it is better not to say something, and some grievances always have to be swallowed by themselves.

A good life is made out. If you always try to escape, it will only get worse and worse.


Yu Qiuyu said: "the road of life depends on yourself step by step."

you must strengthen yourself and grit your teeth to get through the days when there is no help, no support, no company.

keep actively saving yourself and looking for a turning point to make your life easier, more down-to-earth, and better.

as the saying goes, "everything is hard, but you have to cross it by yourself."

get over it and be your own ferry man.

with your own wisdom and sweat, you can survive the darkest moments in your life, become your own dependence, and live your own scenery.

when I look back, I find that I have already been reborn, walking in the world independently, without fear of impermanence.

self-discipline at trough

Yang Jiang said: "everyone will have a very difficult time."

the epidemic spread widely and affected for a long time, so many people fell into the trough.

if you want to save yourself, there are no tricks and shortcuts, but to persist in self-discipline and endure slowly.

for example, read for 1 hour before going to bed, exercise for 30 minutes every day, go to bed early and get up early, hone your professional skills, and so on.

Don't underestimate these changes. When self-discipline becomes a habit, quantitative changes will inevitably lead to qualitative changes.

the trough can actually be the best growth period if you like.

painter Chen Danqing said, "you have to start with small things and save yourself inch by inch."

the real self-discipline is not to do something earth-shaking, but to do every little thing right now.

24 hours a day, 365 days a year, even if insignificant, persist every day, change will be earth-shaking.

time will give you the answer.

Bamboo grew only 3 centimeters after four years, but in the fifth year it grew at a rate of 30 centimeters a day, growing to 15 meters in just six weeks.

it took 29 days for the lotus to reach half of the pond, but on the 30th day, the whole pond was full.

the time you get through will become nutrients for your growth.

salute you who are still holding on.